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The holiday season is here, and your calendar is likely full of parties, tasty treats, and plenty of festive drinks. It’s a time to celebrate, but if you’re managing diabetes, planning ahead is essential to enjoy the season safely.
Did you know alcohol can lower your blood sugar? This is a common effect of drinking, but understanding how and why it happens can help you stay prepared and avoid surprises.
Check out this quick podcast filled with practical tips to help you navigate holiday festivities without stress. Andi breaks down how alcohol impacts blood sugar and offers easy strategies for enjoying your favorite drinks while staying on track.
Here are her top tips for drinking safely this festive season:
Wishing you a season filled with joy, good health, and well-managed blood sugars!
Interested in related topics? Check out these helpful articles:
Explore our blog for more tips and resources.
Disclaimer: This blog is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any questions about your condition. If you have a medical emergency, call 911 (US) or 000 (Australia) immediately, or visit your nearest emergency care center.
