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Diabetes Management

Diabetes 101: Prepare yourself for travel - Checklist1

Diabetes 101: Prepare yourself for travel - Checklist1

When planning a trip with diabetes, the very first step is to consult with your healthcare provider, diabetes educator or endocrinologist. This initial consultation is essential because it sets the foundation for a safe and...
HELPFUL TIPS FOR HALLOWEEN!

HELPFUL TIPS FOR HALLOWEEN!

 Between parties and trick-or-treating, Halloween often involves lots of sugar. This can be daunting for people with diabetes who want to keep their blood sugar levels under control. However, with the right planning it doesn’t...
10 tips for managing diabetes this Fall

10 tips for managing diabetes this Fall

  As the seasons change so can the management of your diabetes. According to an article written by Amy Campbell, a registered dietician and diabetes educator, as the temperature drops, blood sugars may rise. That's because when...
Six steps to stress-free travel with diabetes

Six steps to stress-free travel with diabetes

Planning some time away over the holiday season? Whether it’s a camping trip with friends, relaxing at a beachside resort with the family or an overseas adventure, having diabetes means a few extra things need to be considered as you pack your bags. 
How do you keep your blood sugars steady around high intensity exercise?

How do you keep your blood sugars steady around high intensity exercise?

Episode: 35 I GO LOW AFTER HIGH INTENSITY EXERCISE...HOW DO I STOP THE LOW WITHOUT GOING HIGH? Do you struggle with keep your blood sugars steady around high intensity exercise?! Do they go high, then...
Mindfulness and Meditation in Diabetes Management

Mindfulness and Meditation in Diabetes Management

In recent years, the prevalence of diabetes has reached alarming levels worldwide, making it one of the most significant global health challenges. According to the International Diabetes Federation, approximately 463 million adults are living with...
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