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Sugar Free Fruit Cake Recipe

by IBD Medical on October 13, 2020

diabetes recipes desserts fruit cake sugar free delicious

This is the perfect twist on a traditional fruitcake that makes it sugar free. Why not try making it for Christmas this year. This recipe was sent in by a lovely customer who says it is delicious and great as an afternoon sweet treat.


  • 1 cup Dates
  • 1 cup Currents
  • 1 cup Sultanas
  • 1 440gm tin of Unsweetened crushed pineapple
  • Black tea
  • 1.5 cups Wholemeal flour
  • 3 Eggs
  • 125g Butter


  1. Preheat the oven to 220℃

  2. Chop the dates, currents and sultanas.

  3. Soak the dates, currents, sultanas, walnuts (optional) and crushed pineapple in a cup of strong black tea overnight.

  4. Mix in sifted wholemeal flour (1.5 cups) and 3 eggs and 125g of melted butter.

  5. Put in pre heated oven at 220 degrees for 1.5 hours. Check at 1 hour with skewer. Reduce heat if needed.


Glucology was born in Sydney Australia. Our mission is to help improve the lives of people living with diabetes by providing the best possible support products and information. 

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