Embrace the flavours of the Mediterranean with this refreshing and diabetes-friendly chickpea salad. Packed with fibre, protein, and healthy fats, this dish is not only delicious but also offers a colourful array of vegetables and herbs.
Nutrition Info:
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Calories: 280 per serving
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Carbohydrates: 35g
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Protein: 12g
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Fiber: 10g
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Healthy Fats: 11g
Number of Servings: 4
Cooking Time: 15 minutes
Difficulty Level: Easy
Ingredients:
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2 cans chickpeas, drained and rinsed
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Cherry tomatoes, halved
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Cucumber, diced
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Red onion, finely chopped
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Kalamata olives, sliced
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Feta cheese, crumbled
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Olive oil, lemon juice, dried oregano, salt, and pepper for dressing
Instructions:
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In a large bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
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In a separate bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper for the dressing.
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Pour the dressing over the salad and toss gently. Serve chilled.
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