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In today's busy world, many of us are cutting back on sleep. Lack of sleep is linked to a range of health problems, including reduced insulin sensitivity and prediabetes.
Watch this interview clip where sleep scientist Dr. Matt Walker talks about the importance of sleep for diabetes.
Glucology is an Australian-owned brand, founded in Sydney in 2016. Our mission is to help improve the lives of people living with diabetes by providing the best possible support products and information.
Remember to always seek advice from your medical practitioner before changing anything about your diabetes management. The above information is NOT medical advice.
General information, not medical advice. Always talk to your diabetes care team about your care.
