Smoothies are a great way to consume superfoods and healthy fats. This smoothie is packed with kale. Kale is an excellent source of vitamin C and K. Smoothies are great for breakfast, a tasty snack...
Salmon is a quick and easy option for dinner, especially when it is baked. This fatty fish is rich in omega-3 fatty acids. It is also a great source of protein, not to mention delicious....
This pikelets recipe is bananas! It uses only two ingredients; bananas and eggs. It is super easy, delicious and something magical. All you have to do is whisk these two ingredients together and cook in...
Do you need a low-carb, gluten-free breakfast? This is the recipe for you. You can even make these ahead of time for a quick, easy and delicious breakfast. If cooking ahead of time, slightly undercook...
This is a great healthy snack that can be eaten with vegetable sticks or pita bread! It is an easy snack that you can make and keep in the fridge. Hummus is low GI and...
This low-fat variation on classic pancakes is scrumptious and can be eaten for breakfast or as a dessert. Blueberries are filled with antioxidants. You can also swap fresh blueberries for frozen blueberries for a cheaper...
