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Recipes filter by Diabetes Friendly

Wholemeal Pancakes with Cinnamon Peaches

Wholemeal Pancakes with Cinnamon Peaches

These low fat pancakes use ingredients that are high in fibre with wholemeal flour having a lower glycemic index (GI) which is better for managing blood glucose levels. Enjoy for breakfast or as a snack...
Cheesy zucchini fritters

Cheesy zucchini fritters

Enjoy these delicious zucchini fritters for breakfast or lunch. This recipe uses wholemeal flour which is higher in vitamins, calcium, iron and protein than white flour. Zucchini is high in antioxidants, rich in many nutrients,...
Beef Burgers

Beef Burgers

This delicious beef burger recipe is an extremely easy way to make your own burger patties. It can be made ahead of time and either refrigerated or frozen until required. These burgers are perfect for...
Cheese and Zucchini baked souffle

Cheese and Zucchini baked souffle

  This easy savoury souffle is great to share with family and friends, enjoy as a snack or side dish. According to WebMD Zucchini is rich in fibre and vitamin B6 and may help to...
BAKED BANANA, NUT, AND OATMEAL MUFFINS

BAKED BANANA, NUT, AND OATMEAL MUFFINS

his delicious hearty and healthy breakfast meal is perfect when you are on the go or need a quick snack. You can make a batch when you have time and keep them in the fridge...
Homemade falafel

Homemade falafel

This recipe is a fantastic low-fat protein source that is high in fiber to maintain blood glucose levels and lower levels of cholesterol. This is an easy vegetarian recipe that can be enjoyed for lunch...
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