Yes, we know, exercise is important. But do we know exactly how it helps? This video demonstrates how exercise can help lower your blood sugar in simple words. Happy exercising! ...
Monitoring your blood glucose levels is an important part of the day to day management of diabetes. This is particularly so if you have type 1 diabetes or use insulin...
Hypoglycaemia, or a "hypo", is an abnormally low level of glucose in our blood (less than four millimoles per litre). When our glucose levels are too low, our body doesn't have...
With any new changes that happen in life, there’ll always be an adjustment period. We acknowledge the rollercoaster of emotions that will come from this, particularly reactions of fear, disbelief...
You may have experienced receiving both negative and positive responses when sharing your diabetes diagnosis. As we want you to remember you don’t have to do diabetes alone, we've gone to...
Your diabetes to-do list might be extensive, staying organised can help and provide some relief! Follow these strategies to tackle each day with less stress. There are so many...
