Mental Health

  Welcome to Meg's #BurnoutTruth Story My burn out was such a detrimental time in my life. That year will always be so vivid to me. During this time I unfortunately created unhealthy coping mechanisms...

Living with diabetes can be a challenging and demanding journey. People managing this chronic condition face numerous obstacles and responsibilities on a daily basis. The constant need for blood sugar monitoring, medication management, and lifestyle...

Living with diabetes looks very different for everyone, despite the shared struggles of having a diagnosis that requires your attention continuously throughout the day, everyday! Sometimes, we may all live in our own bubbles and may not...

Fear and anxiety can have a profound impact on individuals with diabetes, affecting their daily routines, professional lives and diabetes management. In this article we explain the connection between fear, anxiety, and diabetes including diabetes management. What is Fear and Anxiety?

Living with diabetes can be a challenging journey, requiring constant attention to blood sugar levels, medications, and lifestyle adjustments. However, the burden of managing diabetes goes beyond physical aspects. Depression and distress can significantly impact individuals with diabetes, diminishing their emotional...

When managing mental health alongside diabetes, it's important to prioritise self-care and seek support. Here are some strategies to help overcome mental health challenges: Build a Support Network: Surround yourself with understanding and supportive individuals, such as friends, family, or support groups.