Welcome to Chloe's #BurnoutTruth Story Chloe's instagram: @chloe.type1 The dots on my fingers. Scars from pricking my fingers everyday. The bruises from needles and pump sites. The pain. The lows. Shaking uncontrollably. Unable to speak....
While it is reasonable to respond to difficult situations with anxiety there are ways to reduce the risk and impact of anxiety and discomfort. Practising breathing and mindfulness can be incredibly helpful! Breathing exercises...
We all agree that right now is a difficult time with coronavirus. It really sucks. However, there are some positives to it! We’ve got some good news to get you through self-isolation and social distancing....
Changes in blood sugar can cause rapid changes in mood and other mental symptoms such as fatigue, trouble thinking clearly, and anxiety. As a result, it is important to include emotional and mental health as a part...
"It's so important to manage stress, even more so if you live with Type 1 or Type 2 diabetes" - Rhodes shares some of his tips for managing stress in this video. IBD Medical was born in Sydney Australia....
For many of us, the start of a new year brings the opportunity to make changes to improve our health, whether it’s eating better, exercising more, quitting smoking or reducing stress. It’s also a great...
