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Diabetes Management

Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.

5 Non-Negotiables Every T1D Should Do Daily for Better Blood Sugar & Optimal Health

5 Non-Negotiables Every T1D Should Do Daily for Better Blood Sugar & Optimal Health

Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.

Which CGM Suits Your Activity Better? Dexcom vs. FreeStyle Libre

Which CGM Suits Your Activity Better? Dexcom vs. FreeStyle Libre

Two of the most popular CGMs on the market are the Dexcom and FreeStyle Libre systems. Each has its unique advantages and may suit different activity levels and lifestyles. Below is a comparison to help you determine which one is the best fit for your needs.

An easy at home or gym workout to follow

An easy at home or gym workout to follow

Andi is a Glucology brand partner. Get ready to supercharge your fitness journey with Andi Balog's exclusive at-home or gym workout, delivered straight to you in this dynamic podcast episode! In a world filled with...
Tips for getting started at the gym and staying consistent

Tips for getting started at the gym and staying consistent

Join Andi Balog in this empowering podcast episode as she offers invaluable tips for conquering gym intimidation and becoming a regular gym-goer.

 

Importance of sleep in diabetes

Diabetes 101: Importance of Sleep

Sleep is incredibly important for overall health and well-being, and it plays a particularly critical role in managing diabetes. Here are some reasons why: Regulates Blood Sugar: Sleep plays a crucial role in regulating blood...
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