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Managing high and low blood sugar is vital for people with diabetes. Learn practical tips to prevent, detect, and treat glucose fluctuations for better daily health.
Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.
Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.
Exercise helps to lower blood glucose levels by increasing insulin sensitivity, which means the body can use insulin more efficiently.
Two of the most popular CGMs on the market are the Dexcom and FreeStyle Libre systems. Each has its unique advantages and may suit different activity levels and lifestyles. Below is a comparison to help you determine which one is the best fit for your needs.
