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Diabetes Management

THE MECHANISM OF BLOOD SUGAR & EXERCISE, WHY YOU GO HIGH OR LOW FROM DIFFERENT TYPES OF EXERCISE?

The mechanism of blood sugar & exercise, why you go high or low from different types of exercise?

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...
Is Carb counting stressing you out or getting you down?

Is Carb counting stressing you out or getting you down?

Join Andi Balog in this insightful podcast episode as she addresses the challenges many face when it comes to carb counting. Whether you're newly diagnosed, navigating the complexities of carb counting, or simply seeking a...
Diabetes 101: Managing High and Low Blood Sugar

Diabetes 101: Managing High and Low Blood Sugar

Managing high and low blood sugar is vital for people with diabetes. Learn practical tips to prevent, detect, and treat glucose fluctuations for better daily health.

Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.

5 Non-Negotiables Every T1D Should Do Daily for Better Blood Sugar & Optimal Health

5 Non-Negotiables Every T1D Should Do Daily for Better Blood Sugar & Optimal Health

Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.

Why is exercise important when managing diabetes?

Why is exercise important when managing diabetes?

Exercise helps to lower blood glucose levels by increasing insulin sensitivity, which means the body can use insulin more efficiently.

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