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Sleep is incredibly important for overall health and well-being, and it plays a particularly critical role in managing diabetes. Here are some reasons why:
In the United States, where diabetes is a major public health concern, it is particularly important for people with diabetes to prioritize sleep as part of their overall management plan. This may involve developing healthy sleep habits, such as going to bed and waking up at the same time each day, avoiding caffeine and alcohol before bed, and creating a comfortable sleep environment. It may also involve working with a healthcare provider to develop a personalized diabetes management plan that takes into account the importance of sleep.
Here is the our community member "Andi Balog" talking about importance if sleep:
Andi's instagram: @thet1dnutritionist
Andi's Website: https://www.empoweringhealth.com.au/
Please remember, it is important to consult with a doctor or diabetes healthcare professional for personalised advice and guidance on how to manage diabetes.
Remember to always seek advice from your medical practitioner before changing anything about your diabetes management. The above information is not medical advice.
Welcome to Glucology by IBD Medical !
It all began in 2016 when our founder wanted to make daily life easier by simplifying diabetes management. He realised that IBD Medical had the potential to ease the burden of people living with diabetes and empower them. This was when Glucology was born in 2017 in Sydney, Australia.
Glucology was created by IBD Medical and designed to provide stylish, discrete and innovative solutions for people living with diabetes. It gives people access to a bespoke line of support products at an affordable price.