Recipes

Balancing your diabetes management and ensuring your glucose stays within a healthy range can be quite daunting. However, fear not! Erin's delectable Cheesecake Bites are here to save the day!  Not only are they simple...

Elevate your dinner with the refreshing flavors of our Lemon Garlic Shrimp with Zucchini Noodles, a quick and diabetes-friendly recipe. This dish brings together succulent shrimp, vibrant zucchini noodles, and a burst of citrusy goodness...

Discover a delightful fusion of flavours and nutrition with our Quinoa-Stuffed Bell Peppers. This diabetes-friendly vegetarian recipe transforms ordinary bell peppers into savoury vessels filled with a wholesome blend of quinoa, black beans, colourful vegetables,...

Indulge in a burst of flavors with our Roasted Vegetable and Chickpea Bowl – a delightful fusion of Mediterranean-inspired goodness. Packed with vibrant veggies and hearty chickpeas, this dish is not just a treat for...

  Elevate your snack game with these vibrant and nutritious Blue Energy Balls! Packed with wholesome ingredients and bursting with a delightful blue hue, these energy balls are not only a treat for the taste...

  This creamy butternut squash soup is such a comforting soup for this time of year. Packed with natural sweetness, essential nutrients, and fibre, it’s a heartwarming meal while maintaining a diabetes-friendly profile. Servings: 4...