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Mini Pumpkin Pies

Mini Pumpkin Pies

Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack on Halloween. These lower-sugar...
Butternut Pumpkin Soup

Butternut Pumpkin Soup

This is a healthy and hearty meal, packed with nutrients. Butternut pumpkin is low in calories but high in nutrients such as vitamin A, vitamin C, magnesium and potassium. This...
Double Choc Balls

Double Choc Balls

You’ll be surprised at what is in these healthier choc balls. Enjoy this very simple recipe as a snack this Easter as an alternative to easter eggs.  Serves: 15 balls...
Chicken Schnitzel with White Bean Mash and Steamed Greens

Chicken Schnitzel with White Bean Mash and Steamed Greens

  Preparation time: 10 minutes Cooking time: 20 minutes Serves 4   Ingredients: 2 x 250g chicken breast fillets, halved through to make 4 thinner fillets 1 egg 2 tablespoons...
Baked Lemon Pepper Fish Parcels

Baked Lemon Pepper Fish Parcels

Serves 4 Preparation time: 10 min Cooking time: 20-25 mins   Ingredients: 75g  baby spinach leaves, washed and drained 4 (180g each) thick white fish fillets 2 tablespoon extra-virgin olive...
COCONUT AND PASSIONFRUIT PANNA COTTA

COCONUT AND PASSIONFRUIT PANNA COTTA

This version of Panna Cotta is made with coconut milk as a healthier (yet still delicious) alternative for cream. Passionfruits are a good source of beta-carotene, vitamin C, fibre and...
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