This version of Panna Cotta is made with coconut milk as a healthier (yet still delicious) alternative for cream. Passionfruits are a good source of beta-carotene, vitamin C, fibre and contain a very small amount of sugar. This is a revamped version of the classic, which is a great and healthier option.
Serves: 2
Difficulty: Easy
Prep time: 10 mins
Cook time: 10 mins (plus 2 hours refrigeration)
Nutritional information (per serving)
- Energy: 583 kJ / 139 cal
- Carbohydrate: 16g
- Protein: 8g
- Total Fat: 4g
- Saturated Fat: 3g
- Fibre: 3g
- Sodium: 58g
Ingredients
- ¾ cup of milk
- ¼ cup reduced fat coconut milk
- ½ tbs honey
- 1 passionfruit
- ½ tsp vegetarian gelling powder
- 1½ tsp water
- Extra passionfruit (for topping)
- 2tsp desiccated coconut
Method
- Add milk and coconut milk to a saucepan over medium heat, slowly bring to the boil.
- Once boiled, remove from heat and stir in honey and pulp of the passionfruit.
- Mix the gelling powder with water in a small bowl until dissolved. Then slowly add it to the milk, stirring well until all combined.
- Return the saucepan to the heat for 2 minutes, while continuously stirring.
- Divide the mixture into 2 glasses and refrigerate for at least 2 hours (or until set).
- To serve: add the pulp of the extra passionfruit along with a tsp of desiccated coconut
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