This quick and easy ice-cream recipe is low GI and minimal sugar! This healthy ice-cream recipe contains fibre thanks to the banana. Making it perfect for people living with diabetes as they are absorbed slowly and cause a gradual increase in blood sugar. We recommend serving it with either sliced banana or strawberries.
Preparation Time: 2 minutes
Cooking Time: 3 minutes
Difficulty: Easy
Serves: 1
Ingredients:
1 frozen banana
2 teaspoon of cocoa powder
Method:
Place banana and cocoa powder in a blender
Blend until smooth
Taste and add more cocoa powder to taste
Serve and eat immediately!
Glucology Store was born in Sydney Australia. Our mission is to help improve the lives of people living with diabetes by providing the best possible support products and information.
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