Written by Andi Balog Some say ‘t1d doesn’t get easier, you just find better ways to cope with it’... But I believe it’s a bit of both. After 18 years of living with this disease...
Written by Andi Balog Protein is BY FAR the most under-eaten macronutrient. The majority of those who eat enough protein (aside from body-builders and those in the fitness industry) are only hitting their daily protein...
