For individuals managing diabetes, proper foot care is paramount in maintaining overall health and preventing complications. Diabetes can affect the nerves and blood vessels in the feet, making them more susceptible to infections and injuries....
Diabetes management can be tough ... but what's that one task that you really dislike the most?See what our community has to say! Some of our favourite shares: Constantly counting carbs. It's frustrating, four letter...
In this informative video, Tia shares her expert tips on how she meticulously prepares for her travels. She walks you through the process of making a comprehensive list of essential items, ensuring that nothing important...
Taking insulin cannot just be an AFTERTHOUGHTI We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars...
We're back with some home workouts for you this weekend! Exercise with Caroline Jordan right at home. This fitness video routine will help you with your flexibility and mobility, no fancy yoga studio needed! Stretching...
With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...