Getting through your day without craving a snack or two in between meals is hard. With the festive season happening as well, and having sweet treats right under your nose, it can be more challenging to snack...
Israeli researchers find conventional diabetes diet faulty and offer a new breakfast-heavy approach that reduces weight and blood-sugar levels. Can diabetics throw away their insulin pumps simply by changing their diets? Israeli research published...
If you have diabetes, the first lifestyle change a doctor recommends is to follow a healthy eating plan. Don Kain discusses the impact of diabetes on heart disease and how healthy eating can prevent complications...
Reducing fat in the liver, rather than simply losing weight, is key to lowering health risks associated with obesity, say Israeli researchers. As if we did not already have ample proof that the Mediterranean diet...
