Diabetes Management filter by Type 1 Diabetes

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...

    Physical activity is crucial for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and reduces the risk of complications. Regular exercise also benefits heart health, mental well-being, and overall...

In recent years, the prevalence of diabetes has reached alarming levels worldwide, making it one of the most significant global health challenges. According to the International Diabetes Federation, approximately 463 million adults are living with diabetes, and this number is expected to rise to 700 million by 2045.

Living with diabetes is a journey that demands consistent attention to one's health and well-being. To ensure comprehensive care, individuals managing diabetes are often advised to follow an annual cycle of care. This approach involves a series of regular check-ups, screenings, and lifestyle assessments designed to proactively address the various aspects of diabetes management.

Join Andi Balog in this empowering podcast episode as she offers invaluable tips for conquering gym intimidation and becoming a regular gym-goer.

 

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...