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The Benefits of Exercise for Diabetes: Boost Your Health with Glucology

Diabetes 101: Top Benefits of Physical Activity for Managing Diabetes

    Physical activity is crucial for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and reduces the risk of complications. Regular exercise also benefits heart health, mental well-being, and overall...
Are you being pro-active enough with your t1d management?

Are you being pro-active enough with your t1d management?

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
A T1D's partner's perspective: Love, Intimacy, Fears and more

A T1D's partner's perspective: Love, Intimacy, Fears and more

Join Andi Balog and her partner, Jacob, in a heartfelt podcast where they explore the real emotions and challenges of being partners to someone with Type 1 diabetes. Tune in for insights on intimacy, travel, family planning, and more!

5 Essential Tips for a Healthy Heart: Improve Cardiovascular Health with Diabetes Management

5 Essential Tips for a Healthy Heart: Improve Cardiovascular Health with Diabetes Management

   Diabetes and high blood pressure are two unfortunate complications that go hand in hand. Although diabetes has specific symptoms associated to it, high blood pressure generally goes undetected. The only way one can check...
How Sleep Affects Diabetes: Tips for Better Rest and Blood Sugar Control

Sleep and Winter | Diabetes 101

Winter is a season characterised by cold temperatures, shorter days, and longer nights. It's a time when nature slows down and prepares for the coming spring. During this season, sleep patterns can be influenced by...
Diabetes 101: Complications From Lack of Sleep | Glucology T1D Tips

Diabetes 101: Complications From Lack of Sleep

Lack of sleep can have serious consequences on our health. It has been associated with increased risk of various complications, highlighting the significance of addressing sleep deprivation for overall well-being.  According to Centers for Disease...
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