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Crustless Low-Carb Quiche

Crustless Low-Carb Quiche

This quiche is perfect for Easter brunch. Loaded with nutrient rich ingredients as well as protein and dairy, this delicious but easy recipe will please the kids and family at Easter time. Also feel free...
Sugar free, lower carb Hot Cross Buns

Sugar free, lower carb Hot Cross Buns

Why not try making your own treats this Easter? That way you know exactly what ingredients are in them - and if you have kids im sure they’d love helping too! Try these diabetic friendly...
Salmon & Cauliflower Rice Bowl

Salmon & Cauliflower Rice Bowl

Eating a wholefood diet that is filled with probiotics and anti-inflammatory foods is essential in optimizing your gut health. This bowl is gluten and dairy-free, filled with nutrients and fibre to soothe your digestive system...
Chicken and Lentil Loaf

Chicken and Lentil Loaf

Serves: 6Preparation time: 20 minutesCooking time: 60 minutes Ingredients: 2 tsp olive oil 500g chicken mince 1 slice wholegrain bread, made into crumbs 1 medium onion 1 medium carrot, grated 1 egg lightly beaten 425g...
Sugar Free Fruit Cake Recipe

Sugar Free Fruit Cake Recipe

This is the perfect twist on a traditional fruitcake that makes it sugar free. Why not try making it for Christmas this year. This recipe was sent in by a lovely customer who says it is...
Sugar Free Pineapple Cheesecake

Sugar Free Pineapple Cheesecake

If you love easy recipes and no-bake cheesecakes, then this pineapple cheesecake is one you will love! This delicious cheesecake recipe was sent in by one of our lovely customers. It is a great sugar free dessert.  Preparation...
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