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Italian Zoodle Minestrone Soup | Diabetes Low Carb Food | Glucology

Italian Zoodle Minestrone Soup

Introduction: Warm up with this diabetes-friendly twist on classic minestrone soup by replacing traditional pasta with zucchini noodles. Packed with vegetables and herbs, this comforting soup is a nutritious and low-carb option. Nutrition Info: Calories:...
Moroccan Spiced Lentil and Vegetable Tagine | Diabetes Friendly Low Carbs Recipes | Glucology

Moroccan Spiced Lentil and Vegetable Tagine

Transport your taste buds to the vibrant flavours of Morocco with this diabetes-friendly spiced lentil and vegetable tagine. Bursting with aromatic spices, hearty lentils, and a colourful mix of vegetables, this dish offers a satisfying...
Baked Lemon Pepper Fish Parcels | Diabetes Friendly Recipes

Baked Lemon Pepper Fish Parcels

Serves 4 Preparation time: 10 min Cooking time: 20-25 mins Ingredients: 75g  baby spinach leaves, washed and drained 4 (180g each) thick white fish fillets 2 tablespoon extra-virgin olive oil  Zest of 1 lemon ¼...
MEDITERRANEAN CHICKPEA SALAD | Diabetes Low Carb Recipes

Mediterranean Chickpea Salad

Embrace the flavours of the Mediterranean with this refreshing and diabetes-friendly chickpea salad. Packed with fibre, protein, and healthy fats, this dish is not only delicious but also offers a colourful array of vegetables and...
Chickpea and Spinach Stuffed Sweet Potatoes | Low Carbs Diabetes Recipes

Chickpea and Spinach Stuffed Sweet Potatoes

  These stuffed sweet potatoes are a hearty and diabetes-friendly option, featuring a flavourful mixture of chickpeas, spinach, and spices. Rich in fibre and protein, this dish provides a satisfying and nutritious meal. Number of...
Asian Chicken Noodle soup | Diabetes Low Carb Recipes | Glucology

Asian Chicken Noodle soup

Don't give up on soup this summer! Try this recipe that will leave you refreshed and full. Filled with delicious Asian vegetables, including wombok (a source of vitamin C) chicken and noodles, this low carbohydrate meal is...
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