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Italian Zoodle Minestrone Soup

Italian Zoodle Minestrone Soup

Introduction: Warm up with this diabetes-friendly twist on classic minestrone soup by replacing traditional pasta with zucchini noodles. Packed with vegetables and herbs, this comforting soup is a nutritious and low-carb option. Nutrition Info: Calories:...
Moroccan Spiced Lentil and Vegetable Tagine

Moroccan Spiced Lentil and Vegetable Tagine

Transport your taste buds to the vibrant flavours of Morocco with this diabetes-friendly spiced lentil and vegetable tagine. Bursting with aromatic spices, hearty lentils, and a colourful mix of vegetables, this dish offers a satisfying...
Stir-Fried Shrimp with Vegetables and Brown Rice

Stir-Fried Shrimp with Vegetables and Brown Rice

Indulge in a delightful culinary experience with our Stir-Fried Shrimp and Vegetable Brown Rice Bowl. Packed with vibrant colours and bold flavours, this recipe seamlessly combines succulent shrimp, crisp vegetables, and nutty brown rice. The...
Baked Tofu with Stir-Fried Vegetables

Baked Tofu with Stir-Fried Vegetables

Indulge in the deliciousness of Baked Tofu with Stir-Fried Vegetables, a perfect choice for a diabetes-friendly weekend hosting meal. This wholesome dish combines marinated tofu, vibrant stir-fried vegetables, and a flavourful sauce, offering a low glycemic...
Turkey and Bean Salad

Turkey and Bean Salad

Indulge in a delicious and nutritious meal with our Turkey and Bean Protein-Packed Salad. Designed to yield four servings, each portion of this satisfying dish is not only flavourful but also mindful of your nutritional...
Double Choc Balls

Double Choc Balls

You’ll be surprised at what is in these healthier choc balls. Enjoy this very simple recipe as a snack this Easter as an alternative to easter eggs.  Serves: 15 balls Prep time: 15 minutes Difficulty:...
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