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Recipes filter by Diabetes management

Chocolate Banana Ice-cream | Diabetes-friendly recipe

Chocolate Banana Ice-cream | Diabetes-friendly recipe

This quick and easy ice-cream recipe is low GI and minimal sugar! This healthy ice-cream recipe contains fibre thanks to the banana. Making it perfect for people living with diabetes as they are absorbed slowly...
Crunchy Toasted Muesli

Crunchy Toasted Muesli

Serves 10Preparation time: 10 minutesCooking time 25-30 minutes Ingredients: 2.5 cups rolled oats ½ cup sunflower seeds ½ cup pumpkin seeds (pepitas) ¼ cup sesame seeds ½ cup almonds ¼ cup shredded coconut ¼ cup...
Healthy Turkey Burger

Healthy Turkey Burger

The 4th of July is a time to celebrate alongside your family and friends, however, don’t forget to be mindful of your diabetes and make sure you are keeping up healthy eating habits. Enjoy this...
Sweet Potato & Broccoli Frittata

Sweet Potato & Broccoli Frittata

Serves 4 Preparation time: 15 minutes (+ 10 mins cooling time) Cooking time: 40 minutes Ingredients: 2 tsp olive oil, for greasing 400g orange sweet potato, peeled and cut into small cubes 2 teaspoons extra-virgin olive oil...
Wholemeal Pancakes with Cinnamon Peaches

Wholemeal Pancakes with Cinnamon Peaches

These low fat pancakes use ingredients that are high in fibre with wholemeal flour having a lower glycemic index (GI) which is better for managing blood glucose levels. Enjoy for breakfast or as a snack...
Cheesy zucchini fritters

Cheesy zucchini fritters

Enjoy these delicious zucchini fritters for breakfast or lunch. This recipe uses wholemeal flour which is higher in vitamins, calcium, iron and protein than white flour. Zucchini is high in antioxidants, rich in many nutrients,...
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