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Staying active is a fantastic way to manage diabetes, but exercise can sometimes make blood sugar levels unpredictable. In this blog, we break down exactly when and how to monitor your blood sugar, before, during, and after your workout. So you can move confidently and safely. Learn what to watch for, how to prepare, and the questions to ask your healthcare professional before starting a new routine.
Want to learn the two tricks that can help you manage T1D with less burnout—allowing for spontaneity while staying in control? Tune into the latest podcast episode with Andi for practical tips you can apply today!
Managing high and low blood sugar is vital for people with diabetes. Learn practical tips to prevent, detect, and treat glucose fluctuations for better daily health.
If you're looking for a quick, easy, and diabetes-friendly dinner option, baked salmon is an excellent choice. This fatty fish is packed with omega-3 fatty acids, which are known for their heart-health benefits, and it’s also an outstanding source of lean protein—important for helping to maintain steady blood sugar levels.
Managing diabetes can often feel like a solo journey, but it doesn’t have to be. One of the most powerful tools you can have in managing diabetes is a strong support system.
