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Andi share a simple strategy that can help you lower your HbA1c without without overthinking it.
Living with diabetes can often feel like a solo journey, but it doesn’t have to be. One of the most powerful tools you can have in managing diabetes is a strong support system.
Feeling shaky, lightheaded, cranky, or anxious after skipping meals or exercising more than usual? That could be a hypo.
Living with diabetes can be challenging, but Erin Dolan reminds us of the power of self-kindness. From practicing patience during tough moments to prioritizing 'me time,' Erin's small steps can help create balance, prevent burnout, and ease the daily grind of managing diabetes.
Erin's got a sweet wish this Valentine's Day!
Whether it's a long, luxurious bath, a walk in nature, getting lost in a good book, or simply indulging in a hobby you love, Erin believes self-care is the ultimate expression of love. ✨
So, pour some love into yourself today. You deserve it! ❤️
