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Make hiking your diabetes-friendly hobby with 3-simple steps!

Make hiking your diabetes-friendly hobby with 3-simple steps!

With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...
Travel Season is here! Make sure you’re ready with our helpful tips

Travel Season is here! Make sure you’re ready with our helpful tips

With everyone traveling now and in the next few months, it is important to be organized in your diabetes management while away. Traveling is a great way to spend time with friends or family when...
Copper and its benefits to the human skin

Copper and its benefits to the human skin

Copper is an essential mineral in the human body. For thousands of years, it has been used to improve health and wellness.   With its two distinct properties - broad-spectrum anti-microbial efficacy (proven against fungi,...
Stephanie Tomko: Running with Diabetes

Stephanie Tomko: Running with Diabetes

Today, we would like to talk about inspirational women and spread awareness about these women in our community who are motivating others to live life to the fullest with diabetes. Stephanie Tomko was diagnosed with...
Diabetes Management: Diabetes and Stress

Diabetes Management: Diabetes and Stress

Diabetes Management Tip: "Stress hormones directly affect blood glucose levels. When you're experiencing stress, your body reacts with a flight-or-fight response.Your body directs blood to the muscles and limbs, allowing you to fight the situation....
6 mindful diabetes self-care habits to take into the new year

6 mindful diabetes self-care habits to take into the new year

December is one of the busiest months of the year. In between all the family events, social hangouts, preparing seasonal meals for that long awaited family Christmas dinner, and making sure you have presents for...
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