Lifestyle

With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...

Here is our community leader "Andi Balog" talk about getting back on track with your physical activity goals:  

With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter. Having a balanced diet means that you can still enjoy chocolate every once in a while, just make sure you manage your portions and check your insulin levels. We’ve put together a few tips to help you have a diabetic friendly Easter this year

About Neuropathy:Neuropathy, a common complication of diabetes, refers to damage affecting the peripheral nerves, typically in the extremities such as the feet and hands. Diabetic neuropathy arises due to prolonged high blood sugar levels that...

In this informative video, Tia shares her expert tips on how she meticulously prepares for her travels. She walks you through the process of making a comprehensive list of essential items, ensuring that nothing important...

Taking insulin cannot just be an AFTERTHOUGHTI We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars...