If you have diabetes, the first lifestyle change a doctor recommends is to follow a healthy eating plan. Don Kain discusses the impact of diabetes on heart disease and how healthy eating can prevent complications...
Having diabetes doesn't necessitate forsaking desserts. By utilizing some healthier ingredient substitutions and a touch of creativity, there are several delectable dessert choices that individuals with diabetes can savor without causing a surge in their...
Whether it's a nice restaurant, a special family celebration or a party with friends, we all take pleasure in eating out and enjoying a meal with others. Unfortunately, these occasions often come with the temptation to order...
Israeli researchers find conventional diabetes diet faulty and offer a new breakfast-heavy approach that reduces weight and blood-sugar levels. Can diabetics throw away their insulin pumps simply by changing their diets? Israeli research published...
Written by Andi Balog One of the biggest factors that hold my clients back from weightloss is the extra food they eat to manage their blood sugars. The thing is, it doesn’t have to...
While we’ve all felt guilty of having moments where we emotionally eat, it doesn’t have to be something we try to avoid when managing our diabetes. We’ve put together a few of our favourite diabetes friendly...
