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The diet and diabetes link: It’s not what you think

The diet and diabetes link: It’s not what you think

Israeli researchers find conventional diabetes diet faulty and offer a new breakfast-heavy approach that reduces weight and blood-sugar levels.   Can diabetics throw away their insulin pumps simply by changing their diets? Israeli research published...
Diabetes and the importance of healthy eating

Diabetes and the importance of healthy eating

If you have diabetes, the first lifestyle change a doctor recommends is to follow a healthy eating plan.  Don Kain discusses the impact of diabetes on heart disease and how healthy eating can prevent complications...
5 Ideas for Healthy and Delicious-Diabetes friendly Desserts

5 Ideas for Healthy and Delicious-Diabetes friendly Desserts

Having diabetes doesn't necessitate forsaking desserts. By utilizing some healthier ingredient substitutions and a touch of creativity, there are several delectable dessert choices that individuals with diabetes can savor without causing a surge in their...
HOW TO ACE DINNER-OUT WITH DIABETES!

HOW TO ACE DINNER-OUT WITH DIABETES!

Whether it's a nice restaurant, a special family celebration or a party with friends, we all take pleasure in eating out and enjoying a meal with others.  Unfortunately, these occasions often come with the temptation to order...
Reducing Hypo-bingeing

Reducing Hypo-bingeing

Written by Andi Balog   One of the biggest factors that hold my clients back from weightloss is the extra food they eat to manage their blood sugars. The thing is, it doesn’t have to...
What to eat to be mindful with your diabetes

What to eat to be mindful with your diabetes

Are you unsure about what to eat? If so, you are not alone. There’s plenty of confusing and conflicting information out there when it comes to good nutrition, particularly when you have diabetes. And while...
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