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Diabetes Management filter by Type 2 Diabetes

5 tips for a healthy heart

5 tips for a healthy heart

'Good management of blood pressure is as important as good control of blood glucose and the reduction of cholesterol in preventing the complications of diabetes.'     Diabetes and high blood pressure are two unfortunate...
Diabetes 101: Complications From Lack of Sleep

Diabetes 101: Complications From Lack of Sleep

Lack of sleep can have serious consequences on our health. It has been associated with increased risk of various complications, highlighting the significance of addressing sleep deprivation for overall well-being.  According to Centers for Disease...
Sleep and Winter

Sleep and Winter

Winter is a season characterised by cold temperatures, shorter days, and longer nights. It's a time when nature slows down and prepares for the coming spring. During this season, sleep patterns can be influenced by...
What should I eat to avoid overnight hypos?

What should I eat to avoid overnight hypos?

Would you like to listen to a podcast related to diabetes? In this episode our community leader-Andi shares some solutions on how to manage hypos during night! she says, "I have been asked this question...
Are you being pro-active enough with your t1d management?

Are you being pro-active enough with your t1d management?

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
There's nothing that sleep wont help with...  and 3 ways to improve sleep!

There's nothing that sleep wont help with... and 3 ways to improve sleep!

What Andi says about this podcast: "I discuss the different areas of your health and life that lack of sleep or poor quality sleep will affect! There is almost no area of your health that...
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