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THE MECHANISM OF BLOOD SUGAR & EXERCISE, WHY YOU GO HIGH OR LOW FROM DIFFERENT TYPES OF EXERCISE?

The mechanism of blood sugar & exercise, why you go high or low from different types of exercise?

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...
Diabetes 101: Managing High and Low Blood Sugar

Diabetes 101: Managing High and Low Blood Sugar

Managing high and low blood sugar is vital for people with diabetes. Learn practical tips to prevent, detect, and treat glucose fluctuations for better daily health.

The Benefits of Exercise for Diabetes: Boost Your Health with Glucology

Diabetes 101: Top Benefits of Physical Activity for Managing Diabetes

    Physical activity is crucial for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and reduces the risk of complications. Regular exercise also benefits heart health, mental well-being, and overall...
Mindfulness and Meditation in Diabetes Management

Mindfulness and Meditation in Diabetes Management

In recent years, the prevalence of diabetes has reached alarming levels worldwide, making it one of the most significant global health challenges. According to the International Diabetes Federation, approximately 463 million adults are living with diabetes, and this number is expected to rise to 700 million by 2045.
The Annual Cycle of Care for Effective Diabetes Management

The Annual Cycle of Care for Effective Diabetes Management

Living with diabetes is a journey that demands consistent attention to one's health and well-being. To ensure comprehensive care, individuals managing diabetes are often advised to follow an annual cycle of care. This approach involves a series of regular check-ups, screenings, and lifestyle assessments designed to proactively address the various aspects of diabetes management.

Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.

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