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Low carb Stuffed capsicum

Low carb Stuffed capsicum

    This vegan dish combines vibrant flavours and wholesome ingredients to create a culinary masterpiece. Packed with aromatic spices, hearty vegetables, and a savoury stuffing, these stuffed capsicums are a delicious and nutritious option for anyone...
Traditional Besan Chillas

Traditional Besan Chillas

A delightful and nutritious option for breakfast or a quick snack. Besan chillas, also known as gram flour pancakes, are a popular dish from Indian cuisine that offers a healthy twist. Made from besan (gram...
Baked Tofu with Stir-Fried Vegetables

Baked Tofu with Stir-Fried Vegetables

Indulge in the deliciousness of Baked Tofu with Stir-Fried Vegetables, a perfect choice for a diabetes-friendly weekend hosting meal. This wholesome dish combines marinated tofu, vibrant stir-fried vegetables, and a flavourful sauce, offering a low glycemic...
Rhubarb Crumble with Erin Dolan

Rhubarb Crumble with Erin Dolan

For a sweet craving this weekend, try out this healthier version of Rhubarb Crumble with Erin! She says "Rhubarb crumble is my favourite ❤️- it’s tangy, beautifully pink and goes so well as a summer dessert
Spinach and Mushroom Egg Muffins - diabetes friendly recipes

Spinach and Mushroom Egg Muffins

  These egg muffins are packed with protein and nutrient-rich vegetables like spinach and mushrooms. They provide a good balance of carbohydrates, healthy fats, and essential vitamins and minerals. Remember to monitor portion sizes and...
Diabetes friendly Banana muffins

Baked Banana, nut, and oatmeal muffins

This tasty, satisfying, and nutritious breakfast dish is ideal for when you're in a rush or require a quick snack. You can prepare a batch in advance and store them in the refrigerator or freezer...
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