This is a healthy and hearty meal, packed with nutrients. Butternut pumpkin is low in calories but high in nutrients such as vitamin A, vitamin C, magnesium and potassium. This recipe is an easy and...
You’ll be surprised at what is in these healthier choc balls. Enjoy this very simple recipe as a snack this Easter as an alternative to easter eggs. Serves: 15 balls Prep time: 15 minutes Difficulty:...
Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack on Halloween. These lower-sugar substitutes to sweets mean that...
This vegetarian Christmas loaf is filled with healthy vegetables and roasted nuts. The nuts used make the dish high in fat, however, most nuts are a good source of unsaturated fat which is good for...
This quick and easy ice-cream recipe is low GI and minimal sugar! This healthy ice-cream recipe contains fibre thanks to the banana. Making it perfect for people living with diabetes as they are absorbed slowly...
These low fat pancakes use ingredients that are high in fibre with wholemeal flour having a lower glycemic index (GI) which is better for managing blood glucose levels. Enjoy for breakfast or as a snack...
