Smoothies are a great way to consume superfoods and healthy fats. This smoothie is packed with kale. Kale is an excellent source of vitamin C and K. Smoothies are great for breakfast, a tasty snack or even dessert.
Preparation Time: 5 minutes
- ½ cup kale leaves
- ½ avocado
- 1 celery stick
- 1/3 cup cucumber, peeled and sliced
- 250mL unsweetened almond milk
- 1 tablespoon almond butter
- 2 tablespoon lemon juice
- Place all ingredients in a blender
- Pulse until combined and smooth
- Serve immediately
Per Serve: 590 kJ, carbohydrates 8.6g, protein 4g, total fat 10.8g (sat. fat 1.6g), fibre 3.8g, sodium 112.6mg
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