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Why is exercise important for diabetes?

Why is exercise important for diabetes?

Yes, we know, exercise is important. But do we know exactly how it helps? This video demonstrates how exercise can help lower your blood sugar in simple words. Happy exercising! ...
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Good diabetes management: The how and why of monitoring

Good diabetes management: The how and why of monitoring

Monitoring your blood glucose levels is an important part of the day to day management of diabetes. This is particularly so if you have type 1 diabetes or use insulin...
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What is hypoglycemia and how to effectively treat it

What is hypoglycemia and how to effectively treat it

Hypoglycaemia, or a "hypo", is an abnormally low level of glucose in our blood (less than four millimoles per litre). When our glucose levels are too low, our body doesn't have...
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A prepared quick guide to adjusting to life with diabetes

A prepared quick guide to adjusting to life with diabetes

With any new changes that happen in life, there’ll always be an adjustment period. We acknowledge the rollercoaster of emotions that will come from this, particularly reactions of fear, disbelief...
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Good Diabetes Management: the How & Why of Monitoring

Good Diabetes Management: the How & Why of Monitoring

Monitoring your blood glucose levels is an important part of the day to day management of diabetes. This is particularly so if you have type 1 diabetes or use insulin...
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Reactions to my diabetes diagnosis

Reactions to my diabetes diagnosis

You may have experienced receiving both negative and positive responses when sharing your diabetes diagnosis. As we want you to remember you don’t have to do diabetes alone, we've gone to...
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