Welcome to Chloe's #BurnoutTruth Story Chloe's instagram: @chloe.type1 The dots on my fingers. Scars from pricking my fingers everyday. The bruises from needles and pump sites. The pain. The lows. Shaking uncontrollably. Unable to speak....
While it is reasonable to respond to difficult situations with anxiety there are ways to reduce the risk and impact of anxiety and discomfort. Practising breathing and mindfulness can be incredibly helpful! Breathing exercises...