Mental Health

Living with diabetes is a journey that extends beyond the realm of physical health. While the management of blood sugar levels, dietary adjustments, and regular exercise are essential, individuals with diabetes often encounter a range of emotional challenges that can significantly impact their overall well-being.

Living with diabetes involves more than just managing blood sugar levels; it also encompasses the emotional and mental aspects of well-being. Individuals with diabetes may experience rapid shifts in mood, which can be influenced by...

When managing mental health alongside diabetes, it's important to prioritise self-care and seek support. Here are some strategies to help overcome mental health challenges: Build a Support Network: Surround yourself with understanding and supportive individuals, such as friends, family, or support groups.

Having diabetes is hard and often, we forget to be a bit kinder to ourselves and to strive for a balanced approach. This week on our confession cam series, we have the Magnificent Meg @insulinaddict_aus sharing her confession when it comes to what she does on holidays.

Managing T1D doesn’t have to mean constant exhaustion. With the right strategies, you can feel empowered, stay productive, and reduce burnout.

Fear and anxiety can have a profound impact on individuals with diabetes, affecting their daily routines, professional lives and diabetes management. In this article we explain the connection between fear, anxiety, and diabetes including diabetes management. What is Fear and Anxiety?