Lifestyle filter by Diabetes

With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter. Having a balanced diet means that you...

With the Covid-19 vaccines rolling out in the US, UK and Europe it is the perfect time to start thinking about your next holiday. However, even though you're taking a break from work or studying,...

On average, one in 11 adults has diabetes and almost half of these people are unaware that they have diabetes. One in two (46.5%) adults living with diabetes is undiagnosed. People with diabetes, on average,...

Exercising the muscles - Like other forms of exercise, yoga increases glucose uptake by muscular cells, which in turn, helps to lower blood sugar levels, improve circulation and reduce the risk of cardiovascular disease!

So make the most out of this 30 minutes guided yoga practice to stimulate and cultivate a healthy mind and body. 

We all know how important physical activity is for mind and body, but it's even more important if you're living with diabetes; here are 5 activities that are PERFECT for keeping you fit and healthy! For...