Lifestyle filter by Diabetes

With the circulation of Covid-19 vaccines and travel beginning to open back up, it is the perfect time to start planning your next trip. Even though you are on vacation, it is important to plan...

  It’s back to school season which can be an uncertain time for many with a change in routine, lifestyle, and environment. Planning on heading off to school can be stressful, especially for those living with diabetes....

With the Covid-19 vaccines rolling out in the US, UK and Europe it is the perfect time to start thinking about your next holiday. However, even though you're taking a break from work or studying,...

On average, one in 11 adults has diabetes and almost half of these people are unaware that they have diabetes. One in two (46.5%) adults living with diabetes is undiagnosed. People with diabetes, on average,...

Exercising the muscles - Like other forms of exercise, yoga increases glucose uptake by muscular cells, which in turn, helps to lower blood sugar levels, improve circulation and reduce the risk of cardiovascular disease!

So make the most out of this 30 minutes guided yoga practice to stimulate and cultivate a healthy mind and body.