With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...
With everyone traveling now and in the next few months, it is important to be organized in your diabetes management while away. Traveling is a great way to spend time with friends or family when...
Today, we would like to talk about inspirational women and spread awareness about these women in our community who are motivating others to live life to the fullest with diabetes. Stephanie Tomko was diagnosed with...
Diabetes Management Tip: "Stress hormones directly affect blood glucose levels. When you're experiencing stress, your body reacts with a flight-or-fight response.Your body directs blood to the muscles and limbs, allowing you to fight the situation....
December is one of the busiest months of the year. In between all the family events, social hangouts, preparing seasonal meals for that long awaited family Christmas dinner, and making sure you have presents for...
Written by Andi Balog These are the most common reasons type 1s (including my clients) don’t make progress in the gym: Your diet is throwing things off Your high/low bgls are holding you back...
