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BEFORE YOU TAKE ANY INSULIN...DO THIS!!!

Before you take any insulin...DO THIS!!!

Taking insulin cannot just be an AFTERTHOUGHTI We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars...
Minorities groups with the diabetes space

Minority groups and diabetes

There is a well-established link between minority groups and diabetes. Minority populations, including African Americans, Hispanic/Latinos, Native Americans, and Asian Americans, have a higher risk of developing diabetes. According to the American Diabetes Association, the prevalence...
BENEFITS OF BEING PHYSICALLY ACTIVE in diabetes by Andi Balog

How to get back on track with your goals after falling off

Physical activity is crucial for individuals with diabetes as it offers numerous benefits. Regular exercise helps control blood sugar levels, improves cardiovascular health, boosts insulin sensitivity, and reduces the risk of developing diabetes-related complications. It...
WHY DO WE STRUGGLE WITH DIABETES FATIGUE? YOUR USEFUL TIPS AND CAUSES

Why do we struggle with Diabetes Fatigue? Your useful tips and causes

Feeling fatigue can unfortunately be a common experience for those living with diabetes, even when we have had an adequate amount of sleep. While there can be a multitude of reasons for feeling tired during...
Navigating the Skies: A Comprehensive Guide to Air Travel with Diabetes

Navigating the Skies: A Comprehensive Guide to Air Travel with Diabetes

Air travel, while exciting, can pose unique challenges for individuals managing diabetes. From meticulous preparation to smoothly navigating security checks, and managing blood sugar levels during the flight, here's a comprehensive guide to ensure a...
TAKING STEPS FOR HEALTHY FEET: DIABETES AND FOOT CARE

Taking Steps for Healthy Feet: Diabetes and Foot Care

For individuals managing diabetes, proper foot care is paramount in maintaining overall health and preventing complications. Diabetes can affect the nerves and blood vessels in the feet, making them more susceptible to infections and injuries....
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