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There is a well-established link between minority groups and diabetes. Minority populations, including African Americans, Hispanic/Latinos, Native Americans, and Asian Americans, have a higher risk of developing diabetes. According to the American Diabetes Association, the prevalence...

Jonathan Bricker's work has covered a scientifically sound approach to behaviour change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking...

Diabetes Management Tip: "Stress hormones directly affect blood glucose levels. When you're experiencing stress, your body reacts with a flight-or-fight response.Your body directs blood to the muscles and limbs, allowing you to fight the situation....

Written by Andi Balog   These are the most common reasons type 1s (including my clients) don’t make progress in the gym: Your diet is throwing things off Your high/low bgls are holding you back...

Traveling and going away on holidays can be an exciting time. However, if you are managing diabetes it can sometimes add an extra layer of stress along with tracking cheap flights, researching your destination, and...

Living with diabetes doesn't have to limit your experiences and prevent you from travelling. You should always plan and expect the unexpected. Bring more supplies than you anticipate you will need, just to be prepared....