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Food & Health filter by Diabetes management

Diabetes and the importance of healthy eating

Diabetes and the importance of healthy eating

If you have diabetes, the first lifestyle change a doctor recommends is to follow a healthy eating plan.  Don Kain discusses the impact of diabetes on heart disease and how healthy eating can prevent complications...
What are your go-to protein snacks?

What are your go-to protein snacks?

"Welcome to the podcast by our community member Andi Balog. The podcast is for those with Type 1 Diabetes who struggle with weight, food relationships, blood sugars, and confidence. Join us as we share practical tips, inspiring...
5 Ideas for Healthy and Delicious-Diabetes friendly Desserts

5 Ideas for Healthy and Delicious-Diabetes friendly Desserts

Having diabetes doesn't necessitate forsaking desserts. By utilizing some healthier ingredient substitutions and a touch of creativity, there are several delectable dessert choices that individuals with diabetes can savor without causing a surge in their...
HOW TO ACE DINNER-OUT WITH DIABETES!

HOW TO ACE DINNER-OUT WITH DIABETES!

Whether it's a nice restaurant, a special family celebration or a party with friends, we all take pleasure in eating out and enjoying a meal with others.  Unfortunately, these occasions often come with the temptation to order...
The diet and diabetes link: It’s not what you think

The diet and diabetes link: It’s not what you think

Israeli researchers find conventional diabetes diet faulty and offer a new breakfast-heavy approach that reduces weight and blood-sugar levels.   Can diabetics throw away their insulin pumps simply by changing their diets? Israeli research published...
diabetes blog low gi healthy eating tips

Glycaemic Index explained

What exactly is Glycaemic index?  Glycaemic index (or GI for short) is a way of ‘ranking’ carbohydrate foods according to the speed at which they cause our blood glucose levels to rise and fall. Carbohydrate foods...
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