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Empowering Your Health: A Guide to Exercise and Diabetes

Empowering Your Health: A Guide to Exercise and Diabetes

  Physical activity is a cornerstone in the management of diabetes, offering a multitude of benefits for both physical and mental well-being. However, understanding the right amount of exercise, its advantages, and how to exercise...
STRIKING A BALANCE: UNDERSTANDING BLOOD PRESSURE IN DIABETES

Striking a Balance: Understanding Blood Pressure in Diabetes

For individuals managing diabetes, maintaining healthy blood pressure levels is a critical aspect of overall well-being. High blood pressure, or hypertension, is common among those with diabetes and can exacerbate the risk of cardiovascular complications....
HELPFUL TIPS FOR HALLOWEEN!

HELPFUL TIPS FOR HALLOWEEN!

 Between parties and trick-or-treating, Halloween often involves lots of sugar. This can be daunting for people with diabetes who want to keep their blood sugar levels under control. However, with the right planning it doesn’t...
10 tips for managing diabetes this Fall

10 tips for managing diabetes this Fall

  As the seasons change so can the management of your diabetes. According to an article written by Amy Campbell, a registered dietician and diabetes educator, as the temperature drops, blood sugars may rise. That's because when...
What should I eat to avoid overnight hypos?

What should I eat to avoid overnight hypos?

Would you like to listen to a podcast related to diabetes? In this episode our community leader-Andi shares some solutions on how to manage hypos during night! she says, "I have been asked this question...
Diabetes Tips on how to keep your feet healthy

Diabetes Tips on how to keep your feet healthy

Diabetes is a chronic condition that affects millions of people worldwide. When living with diabetes, foot problems can be quite common. This occurs when the blood vessels in the feet become damaged, leading to poor circulation and...
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