Lack of sleep can have serious consequences on our health. It has been associated with increased risk of various complications, highlighting the significance of addressing sleep deprivation for overall well-being. According to Centers for Disease...
Winter is a season characterised by cold temperatures, shorter days, and longer nights. It's a time when nature slows down and prepares for the coming spring. During this season, sleep patterns can be influenced by...
When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...
For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
Organizing our diabetes products is crucial for managing the condition effectively. It helps ensure that essential items such as insulin pens, glucose meters, and test strips are readily accessible and easily located. Proper organization of diabetes products...
Easter is a time of celebration and indulgence, filled with chocolate eggs, hot cross buns and other delicious treats. But for those living with diabetes, this time of year can be challenging. Diabetes is a...
