Physical activity is a cornerstone in the management of diabetes, offering a multitude of benefits for both physical and mental well-being. However, understanding the right amount of exercise, its advantages, and how to exercise...
Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...
For individuals managing diabetes, maintaining healthy blood pressure levels is a critical aspect of overall well-being. High blood pressure, or hypertension, is common among those with diabetes and can exacerbate the risk of cardiovascular complications....
Living with diabetes involves a holistic approach to health, and caring for your skin is a crucial aspect of overall well-being. Diabetes can impact the skin in various ways, making proactive skincare an essential part...
Self care for Andi means staying ahead of the game. For her, self-care is all about keeping her diabetes supplies organized and staying stocked up. Remember, preparation is key to staying on top of your health journey. 💙
Ever felt like metabolism is totally useless? Do you put on weight just looking at chocolate? Have a listen to this episode to learn about how your metabolism works and how to speed it up-...
