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An easy at home or gym workout to follow

An easy at home or gym workout to follow

Get ready to supercharge your fitness journey with Andi Balog's exclusive at-home or gym workout, delivered straight to you in this dynamic podcast episode! In a world filled with fitness misinformation, Andi cuts through the...
Is Carb counting stressing you out or getting you down?

Is Carb counting stressing you out or getting you down?

Join Andi Balog in this insightful podcast episode as she addresses the challenges many face when it comes to carb counting. Whether you're newly diagnosed, navigating the complexities of carb counting, or simply seeking a...
How do I bolus for coffee?

How do I bolus for coffee?

In this must-listen podcast episode, Andi Balog dives deep into a common yet often perplexing question within the diabetes community: How to bolus for coffee. Join Andi as she sheds light on the importance of...
Benefits of Being physically active in diabetes

Diabetes 101: Benefits of Being physically active in diabetes

Physical activity is crucial for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and reduces the risk of complications. Regular exercise also benefits heart health, mental well-being, and overall quality of...
BENEFITS OF COPPER SOCKS AS DIABETES SOCKS

Benefits of Copper socks as Diabetes socks

When it comes to maintaining optimal foot health, selecting the right pair of socks becomes a crucial consideration, especially for individuals living with diabetes. Diabetic socks, purposefully crafted to cater to the unique needs of...
STRIKING A BALANCE: UNDERSTANDING BLOOD PRESSURE IN DIABETES

Striking a Balance: Understanding Blood Pressure in Diabetes

For individuals managing diabetes, maintaining healthy blood pressure levels is a critical aspect of overall well-being. High blood pressure, or hypertension, is common among those with diabetes and can exacerbate the risk of cardiovascular complications....
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