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Recipes filter by Diabetes Friendly

Mini Pumpkin Pies

Mini Pumpkin Pies

Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack on Halloween. These lower-sugar...
Double Choc Balls

Double Choc Balls

You’ll be surprised at what is in these healthier choc balls. Enjoy this very simple recipe as a snack this Easter as an alternative to easter eggs.  Serves: 15 balls...
Chicken Schnitzel with White Bean Mash and Steamed Greens

Chicken Schnitzel with White Bean Mash and Steamed Greens

  Preparation time: 10 minutes Cooking time: 20 minutes Serves 4   Ingredients: 2 x 250g chicken breast fillets, halved through to make 4 thinner fillets 1 egg 2 tablespoons...
Baked Lemon Pepper Fish Parcels

Baked Lemon Pepper Fish Parcels

Serves 4 Preparation time: 10 min Cooking time: 20-25 mins   Ingredients: 75g  baby spinach leaves, washed and drained 4 (180g each) thick white fish fillets 2 tablespoon extra-virgin olive...
COCONUT AND PASSIONFRUIT PANNA COTTA

COCONUT AND PASSIONFRUIT PANNA COTTA

This version of Panna Cotta is made with coconut milk as a healthier (yet still delicious) alternative for cream. Passionfruits are a good source of beta-carotene, vitamin C, fibre and...
LENTIL, FETA AND HONEY ROAST CARROT SALAD

LENTIL, FETA AND HONEY ROAST CARROT SALAD

Enjoy this healthy dish as a main or as a side salad for lunch or dinner. This is a nutritious meal filled with vegetables and antioxidants using lentils, roasted carrots,...
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