Recipes filter by Diabetes Friendly

COCONUT AND PASSIONFRUIT PANNA COTTA

COCONUT AND PASSIONFRUIT PANNA COTTA

This version of Panna Cotta is made with coconut milk as a healthier (yet still delicious) alternative for cream. Passionfruits are a good source of beta-carotene, vitamin C, fibre and...
LENTIL, FETA AND HONEY ROAST CARROT SALAD

LENTIL, FETA AND HONEY ROAST CARROT SALAD

Enjoy this healthy dish as a main or as a side salad for lunch or dinner. This is a nutritious meal filled with vegetables and antioxidants using lentils, roasted carrots,...
Chocolate Banana Ice-cream | Diabetes-friendly recipe

Chocolate Banana Ice-cream | Diabetes-friendly recipe

This quick and easy ice-cream recipe is low GI and minimal sugar! This healthy ice-cream recipe contains fibre thanks to the banana. Making it perfect for people living with diabetes...
Crunchy Toasted Muesli

Crunchy Toasted Muesli

Serves 10Preparation time: 10 minutesCooking time 25-30 minutes Ingredients: 2.5 cups rolled oats ½ cup sunflower seeds ½ cup pumpkin seeds (pepitas) ¼ cup sesame seeds ½ cup almonds ¼...
Healthy Turkey Burger

Healthy Turkey Burger

The 4th of July is a time to celebrate alongside your family and friends, however, don’t forget to be mindful of your diabetes and make sure you are keeping up...
Sweet Potato & Broccoli Frittata

Sweet Potato & Broccoli Frittata

Serves 4 Preparation time: 15 minutes (+ 10 mins cooling time) Cooking time: 40 minutes Ingredients: 2 tsp olive oil, for greasing 400g orange sweet potato, peeled and cut into small cubes...
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