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The secret to self control | Jonathan Bricker | TEDxRainier

by IBD Medical on January 29, 2023

Jonathan Bricker's work has covered a scientifically sound approach to behaviour change that is twice as effective as most currently practiced methods. His new methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death. 

 

Jonathan Bricker is an internationally recognized scientific leader in a bold approach called acceptance and commitment therapy. A Stanford researcher called his use of the approach “a breakthrough in behavioral research [that] has major public health implications for the major causes of preventable death.” Bricker and his team, having received $10 million in total federal research grants to study this topic, are rigorously testing this intervention on multiple platforms, including smartphone apps, websites, and telephone coaching.

His SmartQuit app for quitting smoking was recently launched and is now in distribution worldwide. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

 

IBD Medical is an Australian-owned boutique pharmacy sales and distribution company. We are committed to providing innovative yet cost-effective solutions to common personal problems. We search the world for high-end quality medical & personal care products that have been proven to be effective. We then make them available to our customers in Australia at affordable prices.  

Our Services are NOT intended to substitute any professional medical advice or treatment and are offered for informational purposes only. Remember to always work with your doctor before changing anything about your medication or diabetes management. The above information is NOT medical advice.

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